tag:blogger.com,1999:blog-1576931768660001666.post5318469283168967353..comments2023-06-19T06:16:21.321-07:00Comments on Courage to Change: Meditation, One Day at a TimeSmittyhttp://www.blogger.com/profile/12681768755769989964noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1576931768660001666.post-65066593684411603332011-02-08T20:18:00.008-08:002011-02-08T20:18:00.008-08:00Guided meditation also works for me. I trust that ...Guided meditation also works for me. I trust that as time goes by I will be able to ride the meditation bicycle with no trainers...Smittyhttps://www.blogger.com/profile/12681768755769989964noreply@blogger.comtag:blogger.com,1999:blog-1576931768660001666.post-77797603225213442782011-02-08T00:09:31.001-08:002011-02-08T00:09:31.001-08:00I have a hard time meditating but I too am making ...I have a hard time meditating but I too am making it a daily practice now. I started at 2 minutes and even that was difficult! <br /><br />I find guided meditation works best for me, helps keep me off rabbit trails.... <br /><br />Good for you!Marciahttps://www.blogger.com/profile/09072868519236902423noreply@blogger.com