September 17, 2012

Listening to my Body, Part Two

Today when meditating, I focused for many minutes on the breath.

Breathing in I experienced God's love and joy.   Breathing out,  I felt myself, to be "a conduit of God's love.

When the bell sounded at twenty minutes, I felt I just had to continue!

That is when I experienced myself sitting at the foot of a refreshing waterfall. I could feel the end outpouring of God's love all around me, in the falls of roaring water and the mist and green of mosses and trees surrounding us.

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